Sunday, November 23, 2008

EFT (Emotional Freedom Technique)

I was reminded of a very interesting technique that helps to improve the quality of life, or to heal from emotional pain.  We all have emotional pain, right?  So, if you are interested, check this out:  go to www.emofree.com to download a free manual on EFT.
Also, go to YouTube and look up EFT videos.  There is a lot you can learn without having to spend any money, just spend a little time.  Oh, and you might have to let go of ego, because the technique might make you feel a little silly at first.  It is well worth it, though!
If I remember how to embed a video, I might do that soon, too.
May you all be healthy, happy, and peaceful!

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